The “zero calories” branded on their containers seems to be more than good enough reason to presume diet sodas are healthy options. After all, it saves you from the 100-plus calories you’d usually find in regular sodas. It also seems like the perfect solution when you’re craving for a sugary soft drink. For some people with soda habits, craving for it is the kind that can’t be fully sufficed by drinking water and fruit juices alone. But alas, diet sodas came to being and people think they’re saved. But there’s more to this seemingly harmless alternative than meets the eye.