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8 Ways Excessive Caffeine Can Affect the Body
Moderate consumption of coffee helps the liver in terms of detoxification, but too much of it does the opposite. As a matter of fact, going 5 or more cups of coffee daily can disrupt your liver from doing its job.
This is based on a study conducted at the Oregon State University. To make sure your bones are healthy, be sure you’re getting sufficient vitamin D and calcium while enjoying being a coffee lover.
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