When you are working towards healthier living, you may have difficulties doing that if you have low energy. Low energy can make it difficult to do a wide range of things. With low energy, you may not even want to get out of bed to get anything accomplished and that includes healthier living. There is a theory that when you are exhausted it takes over your body and the mind. There is often nothing that can seem to fight it or so it seems. Getting more sleep will generally just make it worse. Learn more about low energy to fight it off so you can live healthier sooner!