Thinking about your health and nutrition, what you eat or drink does impact how healthy you look and feel. You may have heard that you are what you eat and that means if you eat junk food, you are going to feel like junk. If you eat healthier foods, you are going to be healthier and look healthier. For one example, there are so many men who suffer from headaches and some even suffer from migraines. They are debilitating and cause many other issues in life. If you experience cluster headaches, the pain might be unimaginable. You may instantly want to pop some painkillers to get rid of your headaches. However, as you probably known painkillers are another danger to your body. Instead of getting out the pills, think about what you are eating. Science actually backs up the fact that some foods and drinks can get rid of headaches and possibly even prevent a headache as well. Don’t believe it, give it a try!