When you are eating, you may not know about everything that the food is going to your body. However, it is important that you know about the foods and drinks that you need to stop eating today. Yes, today. Don’t wait another day to let these foods and drinks cause more problems in your life. You are here because you are ready to make healthier choices in your life. By giving up these foods you are giving yourself the opportunity to reduce your risk of getting certain diseases, creating a healthier lifestyle, reducing your risk of cancer and much more.