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Do you have issues with your digestive functioning? Do you have diarrhea, stomach cramping or other stomach pains? You may feel uncomfortable answering this to others but you must be honest with yourself. When you have these digestive issues or others, you need to do something about it. You don’t have to let these issues ruin your day. There are some water recipes that are going to be perfect for getting better digestive functioning. Find out what these recipes are today!
Adding lime or lemon to your water can improve your digestive functioning. These are quite high in Vitamin C levels. These are the two things that can help your body to create digestive enzymes. All you need to do to create this recipe is to cut up limes and lemons and toss them into a jug of water. It is very simple and very nutritious for you as well.
Adding fresh mint leaves to your water can help improve the functioning of your salivary glands and improve bile flow as well. In addition, these leaves will properly absorb the nutrients and vitamins in the food you eat and create more digestive enzymes. Also, if you have a stomachache you should use fresh mint leaves in your water to relieve it.