Sex and Size of the Penis
Most of the men feel like they have a really small penis, and most of them even think that the size of their penis is so small that they would not be able to satisfy their women. All those anxieties are unnecessary anxieties, though. According to the study, the average size of the penis is 3.5 inches when flaccid and 5.1 inches when erect. And, only men with flaccid penis length under 1.6 inches should consider penile lengthening surgery.
Most of the men have an average penis size, and only a few percentages of men actually need penis lengthening surgery. However, it’s also true that not all men have the penis size that can drive women crazy.
The study was conducted to find out the woman’s perception of the penis size. In the study, many images of naked men with various heights, body shapes, and penis sizes were shown to the group of women. Most of the women found a slight lengthier penis than an average penis size more attractive than a smaller penis size.
With so many natural ways to increase the size of the penis, such as penis enlargement supplements, it is not so bad idea to slightly increase the size of your penis to feel good about your body.
How to increase the size of the penis?
The penile lengthening surgery is a very risky way to increase the size of the penis, and the men should only opt for this method only if they have a very small penis. There are some other ways that are safe and natural, which can increase the size of the penis. Here are ways to increase penis size.
1. Diet and supplements
Modifying the diet plan can do a whole lot good to your overall health, and it can also help in enhancing the length of the penis. There are basically three chambers in the penis. The two of these chambers should be filled with blood to achieve a strong erection. The smooth blood flow to the penis makes the penis swell.
The higher the level of blood in these chambers, the harder and bigger the erection. And, the proper supplements and diet help in improving the blood flow to the penis. The top male enhancement supplement can significantly enhance the blood flow to the penis, leading to a stronger and bigger erection.
Talking about foods, there are plenty of foods that can improve blood circulation. Some of the foods to add to your diet plan are nuts, tuna, turkey, oyster, and so on. These foods are rich in zinc and Arginine.
2. Regular exercises
There are plenty of exercises that one can perform at home and in the gym. There are some specific exercises that can even increase the length of the penis, and those specific exercises are pelvic floor exercises. The study shows that pelvic floor exercises can improve the condition of the people, suffering from erectile dysfunction. Many of the exercises that offer improvements in the length of a man’s penis are also able to help them gain better control over their ejaculations, thus also acting as a natural way to treat premature ejaculation.
Adding pelvic floor exercises to your fitness routine and performing these exercises regularly can significantly increase the strength of the penis. It causes the penis to move upward direction when it is in an erect form. The upward tilted penis will make it look a bit larger, and pelvic exercises also improve the overall functions of the penis.
Invest some of your time on exercises that have positive impacts on the penis. Some of the exercises to add to the fitness routine are:
- The Thumb Stretcher
- The Opposite Stretch
- The Backward Puller
- The Ultimate Stretcher
A lubricant can also help in extending the length of the penis. Applying lubricant to the penis and rubbing it on a regular basis is a good way to increase the penis size naturally. The petroleum-based lubricants or the water-based lubricants can do the trick for you.
The top-quality lubricants generally consist of antioxidants, vitamin complexes, and botanical extracts, which help in getting straight to the penis. The lubricants are quickly observed by the penis.
4. Penis Pump
Penis Pump is one of the cheapest ways to enlarge the penis size. You can use this pump before having sexual intercourse with your partner. The people in radiation therapy or a prostate procedure will find the penis pump very useful. Furthermore, there are no side effects of using this tool to enlarge the penis. It can be said that it is one of the safest ways as well to increase the size of the penis.
5. Lose weight
According to the statistic, more than 2 out of 3 American adults are either overweight or obese. Obesity increases the risk of various diseases, which includes sexual disorders too. The study shows that there is a relationship between sexual functions and obesity, and erectile dysfunction is more common among obese men.
If you’re obese, then lose weight to gain penis size. The thigh fats can crowd the genitals. Limiting the fats around the penis helps in increasing the size of the penis. Losing 30 pounds can make the penis, 1 inch longer than before. Losing weight can also act as a male fertility booster if you are experiencing problems with your fertility and your ability to reproduce successfully.
Having bigger sex makes you feel more comfortable with your body, and your partner wants to have more sex with you, which basically means better chances of a higher sexual frequency. The study shows that low sexual frequency is one of the major factors of an unstable marriage. Another study shows that people with an active sex life are more likely to perform well in the workplace in comparison to those having a passive sex life.
Follow the tips mentioned in the above section of the article to enhance your sex life and to increase the size of your penis. And, do seek out for other ways to enhance your sex life because only increasing the size of the penis will not do the trick for you.